Emily has been teaching Pilates since 2006 and is fully qualified and experienced in teaching a wide range of Pilates mat-work classes from complete beginners to dynamic advanced; as well as specialist classes such as pre-natal/post-natal pregnancy, Back Care Pilates, remedial/rehabilitation, corporate and private 1:1 sessions. 

Emily teaches a range of mat-work Pilates courses, workshops and private 1:1 sessions in the Brighton & Hove area. All the mat-work classes are small to allow for individual attention and to ensure participants are doing all the exercises correctly. Emily works with the individual to make sure they are progressing and working at a level suitable to their needs and ability. See classes and prices for more details. 

Emily’s background is in contemporary dance which she also taught in the Brighton & Hove area. Emily is a fully qualified Pilates Foundation UK Mat-work teacher, Postgraduate Certificate in Education (PGCE) teacher from the University of Brighton and has a (BA) Hons Dance Degree from the University Of Leeds. See About Emily for more info.